One-Day Courses for Old Students

These courses generally begin  in the morning and end in the late afternoon (please click on the links below for details at each local event). Goenkaji may give beginning instructions (Anapana, Vipassana) or closing instructions (Metta) in these one-day courses wherever his schedule allows. Please note that although Goenkaji is scheduled to be in the area during this time, it cannot be absolutely guaranteed that he will be present for the course. Many factors will affect Goenkaji's participation, especially everyone's concerns for his optimum health during his extended tour.

Below is a sample or possible one-day course timetable. The course you register for may have a slightly different timetable, which will be sent to you by the course registrars in your confirmation letter.